Passion Fitness - Palestra Monteverde Roma

ingresso gratuito palestra roma monteverde

Orario attività

	Lunedi	Martedi	Mercoledi	Giovedi	Venerdi	Sabato
07:30	Total Body 07:50 08:40 Posturale 08:40 09:30		Total Body 07:50 08:40 Posturale 08:40 09:30		Total Body 07:50 08:40 Posturale 08:40 09:30
08:00
08:30
09:00
09:30	Pilates 09:30 10:30		Pilates 09:30 10:30		Pilates 09:30 10:30
10:00	Pilates 09:30 10:30	Posturale 10:00 11:00	Pilates 09:30 10:30	Posturale 10:00 11:00	Pilates 09:30 10:30	Posturale 10:00 10:50 Pilates 10:50 11:40
10:30	Total Body 10:30 11:30	Posturale 10:00 11:00	Total Body 10:30 11:30	Posturale 10:00 11:00	Total Body 10:30 11:30
11:00	Total Body 10:30 11:30	Pilates 11:00 12:00	Total Body 10:30 11:30	Pilates 11:00 12:00	Total Body 10:30 11:30
11:30		Pilates 11:00 12:00		Pilates 11:00 12:00
12:00	Pre Boxe 12:00 13:00		Pre Boxe 12:00 13:00		Pre Boxe 12:00 13:00
12:30	Pre Boxe 12:00 13:00		Pre Boxe 12:00 13:00		Pre Boxe 12:00 13:00
13:00
13:30	Strong by Zumba 13:30 14:30		Total Body 13:30 14:30		Zumba Fitness 13:30 14:30
14:00	Strong by Zumba 13:30 14:30		Total Body 13:30 14:30		Zumba Fitness 13:30 14:30
14:30	Total Body 14:30 15:30		Zumba Fitness 14:30 15:30		Total Body 14:30 15:30
15:00	Total Body 14:30 15:30		Zumba Fitness 14:30 15:30		Total Body 14:30 15:30	Pre Boxe 15:00 16:00
15:30						Pre Boxe 15:00 16:00
16:00
16:30	Zumba Fitness 16:30 17:30	Posturale 16:30 17:30	Zumba Fitness 16:30 17:30	Posturale 16:30 17:30	Zumba Fitness 16:30 17:30	Zumba Fitness 16:30 17:30
17:00	Zumba Fitness 16:30 17:30	Posturale 16:30 17:30	Zumba Fitness 16:30 17:30	Posturale 16:30 17:30	Zumba Fitness 16:30 17:30	Zumba Fitness 16:30 17:30
17:30	HIIT 17:50 18:40 Pilates 18:40 19:30		HIIT 17:50 18:40 Pilates 18:40 19:30		HIIT 17:50 18:40 Pilates 18:40 19:30
18:00
18:30
19:00
19:30	Zumba Fitness 19:30 20:30	Pilates 19:30 20:30	Total Body 19:30 20:30	Pilates 19:30 20:30	Zumba Fitness 19:30 20:30
20:00	Zumba Fitness 19:30 20:30	Pilates 19:30 20:30	Total Body 19:30 20:30	Pilates 19:30 20:30	Zumba Fitness 19:30 20:30
20:30		Pre Boxe 20:30 21:30		Pre Boxe 20:30 21:30
21:00		Pre Boxe 20:30 21:30		Pre Boxe 20:30 21:30

Lunedi

Total Body
07:50 - 08:40
Posturale
08:40 - 09:30
Pilates
09:30 - 10:30
Total Body
10:30 - 11:30
Pre Boxe
12:00 - 13:00
Strong by Zumba
13:30 - 14:30
Total Body
14:30 - 15:30
Zumba Fitness
16:30 - 17:30
HIIT
17:50 - 18:40
Pilates
18:40 - 19:30
Zumba Fitness
19:30 - 20:30

Martedi

Posturale
10:00 - 11:00
Pilates
11:00 - 12:00
Posturale
16:30 - 17:30
Pilates
19:30 - 20:30
Pre Boxe
20:30 - 21:30

Mercoledi

Total Body
07:50 - 08:40
Posturale
08:40 - 09:30
Pilates
09:30 - 10:30
Total Body
10:30 - 11:30
Pre Boxe
12:00 - 13:00
Total Body
13:30 - 14:30
Zumba Fitness
14:30 - 15:30
Zumba Fitness
16:30 - 17:30
HIIT
17:50 - 18:40
Pilates
18:40 - 19:30
Total Body
19:30 - 20:30

Giovedi

Posturale
10:00 - 11:00
Pilates
11:00 - 12:00
Posturale
16:30 - 17:30
Pilates
19:30 - 20:30
Pre Boxe
20:30 - 21:30

Venerdi

Total Body
07:50 - 08:40
Posturale
08:40 - 09:30
Pilates
09:30 - 10:30
Total Body
10:30 - 11:30
Pre Boxe
12:00 - 13:00
Zumba Fitness
13:30 - 14:30
Total Body
14:30 - 15:30
Zumba Fitness
16:30 - 17:30
HIIT
17:50 - 18:40
Pilates
18:40 - 19:30
Zumba Fitness
19:30 - 20:30

Sabato

Posturale
10:00 - 10:50
Pilates
10:50 - 11:40
Pre Boxe
15:00 - 16:00
Zumba Fitness
16:30 - 17:30

	Lunedi	Mercoledi	Venerdi
07:30	Total Body 07:50 08:40	Total Body 07:50 08:40	Total Body 07:50 08:40
08:00
08:30
09:00
09:30
10:00
10:30	Total Body 10:30 11:30	Total Body 10:30 11:30	Total Body 10:30 11:30
11:00	Total Body 10:30 11:30	Total Body 10:30 11:30	Total Body 10:30 11:30
11:30
12:00
12:30
13:00
13:30		Total Body 13:30 14:30
14:00		Total Body 13:30 14:30
14:30	Total Body 14:30 15:30		Total Body 14:30 15:30
15:00	Total Body 14:30 15:30		Total Body 14:30 15:30
15:30
16:00
16:30
17:00
17:30
18:00
18:30
19:00
19:30		Total Body 19:30 20:30
20:00		Total Body 19:30 20:30

Lunedi

Total Body
07:50 - 08:40
Total Body
10:30 - 11:30
Total Body
14:30 - 15:30

Mercoledi

Total Body
07:50 - 08:40
Total Body
10:30 - 11:30
Total Body
13:30 - 14:30
Total Body
19:30 - 20:30

Venerdi

Total Body
07:50 - 08:40
Total Body
10:30 - 11:30
Total Body
14:30 - 15:30

	Lunedi	Martedi	Mercoledi	Giovedi	Venerdi	Sabato
08:30	Posturale 08:40 09:30		Posturale 08:40 09:30		Posturale 08:40 09:30
09:00	Posturale 08:40 09:30		Posturale 08:40 09:30		Posturale 08:40 09:30
09:30
10:00		Posturale 10:00 11:00		Posturale 10:00 11:00		Posturale 10:00 10:50
10:30		Posturale 10:00 11:00		Posturale 10:00 11:00		Posturale 10:00 10:50
11:00
11:30
12:00
12:30
13:00
13:30
14:00
14:30
15:00
15:30
16:00
16:30		Posturale 16:30 17:30		Posturale 16:30 17:30
17:00		Posturale 16:30 17:30		Posturale 16:30 17:30

Lunedi

Posturale
08:40 - 09:30

Martedi

Posturale
10:00 - 11:00
Posturale
16:30 - 17:30

Mercoledi

Posturale
08:40 - 09:30

Giovedi

Posturale
10:00 - 11:00
Posturale
16:30 - 17:30

Venerdi

Posturale
08:40 - 09:30

Sabato

Posturale
10:00 - 10:50

	Lunedi	Martedi	Mercoledi	Giovedi	Venerdi	Sabato
09:30	Pilates 09:30 10:30		Pilates 09:30 10:30		Pilates 09:30 10:30
10:00	Pilates 09:30 10:30		Pilates 09:30 10:30		Pilates 09:30 10:30
10:30						Pilates 10:50 11:40
11:00		Pilates 11:00 12:00		Pilates 11:00 12:00
11:30		Pilates 11:00 12:00		Pilates 11:00 12:00
12:00
12:30
13:00
13:30
14:00
14:30
15:00
15:30
16:00
16:30
17:00
17:30
18:00
18:30	Pilates 18:40 19:30		Pilates 18:40 19:30		Pilates 18:40 19:30
19:00	Pilates 18:40 19:30		Pilates 18:40 19:30		Pilates 18:40 19:30
19:30		Pilates 19:30 20:30		Pilates 19:30 20:30
20:00		Pilates 19:30 20:30		Pilates 19:30 20:30

Lunedi

Pilates
09:30 - 10:30
Pilates
18:40 - 19:30

Martedi

Pilates
11:00 - 12:00
Pilates
19:30 - 20:30

Mercoledi

Pilates
09:30 - 10:30
Pilates
18:40 - 19:30

Giovedi

Pilates
11:00 - 12:00
Pilates
19:30 - 20:30

Venerdi

Pilates
09:30 - 10:30
Pilates
18:40 - 19:30

Sabato

Pilates
10:50 - 11:40

	Lunedi	Martedi	Mercoledi	Giovedi	Venerdi	Sabato
13:30	Strong by Zumba 13:30 14:30
14:00	Strong by Zumba 13:30 14:30

Lunedi

Strong by Zumba
13:30 - 14:30

	Lunedi	Martedi	Mercoledi	Giovedi	Venerdi	Sabato
12:00	Pre Boxe 12:00 13:00		Pre Boxe 12:00 13:00		Pre Boxe 12:00 13:00
12:30	Pre Boxe 12:00 13:00		Pre Boxe 12:00 13:00		Pre Boxe 12:00 13:00
13:00
13:30
14:00
14:30
15:00						Pre Boxe 15:00 16:00
15:30						Pre Boxe 15:00 16:00
16:00
16:30
17:00
17:30
18:00
18:30
19:00
19:30
20:00
20:30		Pre Boxe 20:30 21:30		Pre Boxe 20:30 21:30
21:00		Pre Boxe 20:30 21:30		Pre Boxe 20:30 21:30

Lunedi

Pre Boxe
12:00 - 13:00

Martedi

Pre Boxe
20:30 - 21:30

Mercoledi

Pre Boxe
12:00 - 13:00

Giovedi

Pre Boxe
20:30 - 21:30

Venerdi

Pre Boxe
12:00 - 13:00

Sabato

Pre Boxe
15:00 - 16:00

	Lunedi	Mercoledi	Venerdi	Sabato
13:30			Zumba Fitness 13:30 14:30
14:00			Zumba Fitness 13:30 14:30
14:30		Zumba Fitness 14:30 15:30
15:00		Zumba Fitness 14:30 15:30
15:30
16:00
16:30	Zumba Fitness 16:30 17:30	Zumba Fitness 16:30 17:30	Zumba Fitness 16:30 17:30	Zumba Fitness 16:30 17:30
17:00	Zumba Fitness 16:30 17:30	Zumba Fitness 16:30 17:30	Zumba Fitness 16:30 17:30	Zumba Fitness 16:30 17:30
17:30
18:00
18:30
19:00
19:30	Zumba Fitness 19:30 20:30		Zumba Fitness 19:30 20:30
20:00	Zumba Fitness 19:30 20:30		Zumba Fitness 19:30 20:30

Lunedi

Zumba Fitness
16:30 - 17:30
Zumba Fitness
19:30 - 20:30

Mercoledi

Zumba Fitness
14:30 - 15:30
Zumba Fitness
16:30 - 17:30

Venerdi

Zumba Fitness
13:30 - 14:30
Zumba Fitness
16:30 - 17:30
Zumba Fitness
19:30 - 20:30

Sabato

Zumba Fitness
16:30 - 17:30

	Lunedi	Mercoledi	Venerdi
17:30	HIIT 17:50 18:40	HIIT 17:50 18:40	HIIT 17:50 18:40
18:00
18:30

Lunedi

HIIT
17:50 - 18:40

Mercoledi

HIIT
17:50 - 18:40

Venerdi

HIIT
17:50 - 18:40

	Lunedi	Martedi	Mercoledi	Giovedi	Venerdi	Sabato	Domenica
07:00	Heat Program 07:00 07:50		Heat Program 07:00 07:50		Heat Program 07:00 07:50
07:30	Heat Program 07:00 07:50		Heat Program 07:00 07:50		Heat Program 07:00 07:50
08:00
08:30
09:00		Open Heat* 09:00 10:00		Open Heat* 09:00 10:00
09:30		Open Heat* 09:00 10:00		Open Heat* 09:00 10:00
10:00
10:30							Open Heat* 10:30 12:30
11:00
11:30						Heat Circuito 11:40 12:40
12:00
12:30
13:00						Open Heat* 13:00 14:00
13:30		Heat Circuito 13:30 14:30		Heat Circuito 13:30 14:30		Open Heat* 13:00 14:00
14:00		Heat Circuito 13:30 14:30		Heat Circuito 13:30 14:30
14:30		Open Heat* 14:30 15:30		Open Heat* 14:30 15:30
15:00		Open Heat* 14:30 15:30		Open Heat* 14:30 15:30
15:30	Open Heat* 15:30 16:30		Open Heat* 15:30 16:30		Open Heat* 15:30 16:30
16:00	Open Heat* 15:30 16:30		Open Heat* 15:30 16:30		Open Heat* 15:30 16:30
16:30
17:00
17:30		Open Heat* 17:30 18:30		Open Heat* 17:30 18:30		Open Heat* 17:30 18:30
18:00		Open Heat* 17:30 18:30		Open Heat* 17:30 18:30		Open Heat* 17:30 18:30
18:30		Heat Program 18:30 19:30		Heat Program 18:30 19:30
19:00		Heat Program 18:30 19:30		Heat Program 18:30 19:30
19:30
20:00
20:30	Heat Circuito 20:30 21:30		Heat Circuito 20:30 21:30
21:00	Heat Circuito 20:30 21:30		Heat Circuito 20:30 21:30

Lunedi

Heat Program
07:00 - 07:50
Open Heat*
15:30 - 16:30
Heat Circuito
20:30 - 21:30

Martedi

Open Heat*
09:00 - 10:00
Heat Circuito
13:30 - 14:30
Open Heat*
14:30 - 15:30
Open Heat*
17:30 - 18:30
Heat Program
18:30 - 19:30

Mercoledi

Heat Program
07:00 - 07:50
Open Heat*
15:30 - 16:30
Heat Circuito
20:30 - 21:30

Giovedi

Open Heat*
09:00 - 10:00
Heat Circuito
13:30 - 14:30
Open Heat*
14:30 - 15:30
Open Heat*
17:30 - 18:30
Heat Program
18:30 - 19:30

Venerdi

Heat Program
07:00 - 07:50
Open Heat*
15:30 - 16:30

Sabato

Heat Circuito
11:40 - 12:40
Open Heat*
13:00 - 14:00
Open Heat*
17:30 - 18:30

Domenica

Open Heat*
10:30 - 12:30

	Lunedi	Martedi	Mercoledi	Giovedi	Venerdi
07:00	Heat Program 07:00 07:50		Heat Program 07:00 07:50		Heat Program 07:00 07:50
07:30	Heat Program 07:00 07:50		Heat Program 07:00 07:50		Heat Program 07:00 07:50
08:00
08:30
09:00
09:30
10:00
10:30
11:00
11:30
12:00
12:30
13:00
13:30
14:00
14:30
15:00
15:30
16:00
16:30
17:00
17:30
18:00
18:30		Heat Program 18:30 19:30		Heat Program 18:30 19:30
19:00		Heat Program 18:30 19:30		Heat Program 18:30 19:30

Lunedi

Heat Program
07:00 - 07:50

Martedi

Heat Program
18:30 - 19:30

Mercoledi

Heat Program
07:00 - 07:50

Giovedi

Heat Program
18:30 - 19:30

Venerdi

Heat Program
07:00 - 07:50

	Lunedi	Martedi	Mercoledi	Giovedi	Sabato
11:30					Heat Circuito 11:40 12:40
12:00
12:30
13:00
13:30		Heat Circuito 13:30 14:30		Heat Circuito 13:30 14:30
14:00		Heat Circuito 13:30 14:30		Heat Circuito 13:30 14:30
14:30
15:00
15:30
16:00
16:30
17:00
17:30
18:00
18:30
19:00
19:30
20:00
20:30	Heat Circuito 20:30 21:30		Heat Circuito 20:30 21:30
21:00	Heat Circuito 20:30 21:30		Heat Circuito 20:30 21:30

Lunedi

Heat Circuito
20:30 - 21:30

Martedi

Heat Circuito
13:30 - 14:30

Mercoledi

Heat Circuito
20:30 - 21:30

Giovedi

Heat Circuito
13:30 - 14:30

Sabato

Heat Circuito
11:40 - 12:40

	Lunedi	Martedi	Mercoledi	Giovedi	Venerdi	Sabato	Domenica
09:00		Open Heat* 09:00 10:00		Open Heat* 09:00 10:00
09:30		Open Heat* 09:00 10:00		Open Heat* 09:00 10:00
10:00
10:30							Open Heat* 10:30 12:30
11:00
11:30
12:00
12:30
13:00						Open Heat* 13:00 14:00
13:30						Open Heat* 13:00 14:00
14:00
14:30		Open Heat* 14:30 15:30		Open Heat* 14:30 15:30
15:00		Open Heat* 14:30 15:30		Open Heat* 14:30 15:30
15:30	Open Heat* 15:30 16:30		Open Heat* 15:30 16:30		Open Heat* 15:30 16:30
16:00	Open Heat* 15:30 16:30		Open Heat* 15:30 16:30		Open Heat* 15:30 16:30
16:30
17:00
17:30		Open Heat* 17:30 18:30		Open Heat* 17:30 18:30		Open Heat* 17:30 18:30
18:00		Open Heat* 17:30 18:30		Open Heat* 17:30 18:30		Open Heat* 17:30 18:30

Lunedi

Open Heat*
15:30 - 16:30

Martedi

Open Heat*
09:00 - 10:00
Open Heat*
14:30 - 15:30
Open Heat*
17:30 - 18:30

Mercoledi

Open Heat*
15:30 - 16:30

Giovedi

Open Heat*
09:00 - 10:00
Open Heat*
14:30 - 15:30
Open Heat*
17:30 - 18:30

Venerdi

Open Heat*
15:30 - 16:30

Sabato

Open Heat*
13:00 - 14:00
Open Heat*
17:30 - 18:30

Domenica

Open Heat*
10:30 - 12:30

	Lunedi	Martedi	Mercoledi	Giovedi	Venerdi	Sabato	Domenica
08:30	CrossFit 08:30 09:30		CrossFit 08:30 09:30		CrossFit 08:30 09:30
09:00	CrossFit 08:30 09:30		CrossFit 08:30 09:30		CrossFit 08:30 09:30
09:30	TRX 30' 09:30 10:00	CrossFit 09:30 10:30	KB 30' 09:30 10:00	CrossFit 09:30 10:30	Gymnastic 30' 09:30 10:00
10:00		CrossFit 09:30 10:30		CrossFit 09:30 10:30			Open Box 10:00 11:30
10:30		Mobility 30' 10:30 11:00		Mobility 30' 10:30 11:00
11:00
11:30						CrossFit 11:30 12:30	CrossFit 11:30 12:30
12:00						CrossFit 11:30 12:30	CrossFit 11:30 12:30
12:30						Crossfit for Beginners 12:30 13:30
13:00						Crossfit for Beginners 12:30 13:30
13:30	CrossFit 13:30 14:30		CrossFit 13:30 14:30		CrossFit 13:30 14:30	Open Box 13:30 16:00
14:00	CrossFit 13:30 14:30		CrossFit 13:30 14:30		CrossFit 13:30 14:30
14:30	Open Box 14:30 16:30		Open Box 14:30 16:30		Open Box 14:30 16:30
15:00
15:30
16:00						CrossFit 16:00 17:00
16:30	CF Teen 16:30 17:30		CF Teen 16:30 17:30		CF Teen 16:30 17:30	CrossFit 16:00 17:00
17:00	CF Teen 16:30 17:30		CF Teen 16:30 17:30		CF Teen 16:30 17:30
17:30	CrossFit 17:30 18:30		CrossFit 17:30 18:30		CrossFit 17:30 18:30
18:00	CrossFit 17:30 18:30	CrossFit 18:00 19:00	CrossFit 17:30 18:30	CrossFit 18:00 19:00	CrossFit 17:30 18:30
18:30	CrossFit 18:30 19:30	CrossFit 18:00 19:00	CrossFit 18:30 19:30	CrossFit 18:00 19:00	CrossFit 18:30 19:30
19:00	CrossFit 18:30 19:30	CrossFit 19:00 20:00	CrossFit 18:30 19:30	CrossFit 19:00 20:00	CrossFit 18:30 19:30
19:30	CrossFit 19:30 20:30	CrossFit 19:00 20:00	CrossFit 19:30 20:30	CrossFit 19:00 20:00	CrossFit 19:30 20:30
20:00	CrossFit 19:30 20:30	CrossFit 20:00 21:00	CrossFit 19:30 20:30	CrossFit 20:00 21:00	CrossFit 19:30 20:30
20:30	CrossFit 20:30 21:30	CrossFit 20:00 21:00	CrossFit 20:30 21:30	CrossFit 20:00 21:00	CrossFit 20:30 21:30
21:00	CrossFit 20:30 21:30		CrossFit 20:30 21:30		CrossFit 20:30 21:30

Lunedi

CrossFit
08:30 - 09:30
TRX 30'
09:30 - 10:00
CrossFit
13:30 - 14:30
Open Box
14:30 - 16:30
CF Teen
16:30 - 17:30
CrossFit
17:30 - 18:30
CrossFit
18:30 - 19:30
CrossFit
19:30 - 20:30
CrossFit
20:30 - 21:30

Martedi

CrossFit
09:30 - 10:30
Mobility 30'
10:30 - 11:00
CrossFit
18:00 - 19:00
CrossFit
19:00 - 20:00
CrossFit
20:00 - 21:00

Mercoledi

CrossFit
08:30 - 09:30
KB 30'
09:30 - 10:00
CrossFit
13:30 - 14:30
Open Box
14:30 - 16:30
CF Teen
16:30 - 17:30
CrossFit
17:30 - 18:30
CrossFit
18:30 - 19:30
CrossFit
19:30 - 20:30
CrossFit
20:30 - 21:30

Giovedi

CrossFit
09:30 - 10:30
Mobility 30'
10:30 - 11:00
CrossFit
18:00 - 19:00
CrossFit
19:00 - 20:00
CrossFit
20:00 - 21:00

Venerdi

CrossFit
08:30 - 09:30
Gymnastic 30'
09:30 - 10:00
CrossFit
13:30 - 14:30
Open Box
14:30 - 16:30
CF Teen
16:30 - 17:30
CrossFit
17:30 - 18:30
CrossFit
18:30 - 19:30
CrossFit
19:30 - 20:30
CrossFit
20:30 - 21:30

Sabato

CrossFit
11:30 - 12:30
Crossfit for Beginners
12:30 - 13:30
Open Box
13:30 - 16:00
CrossFit
16:00 - 17:00

Domenica

Open Box
10:00 - 11:30
CrossFit
11:30 - 12:30

	Lunedi	Martedi	Mercoledi	Giovedi	Venerdi	Sabato	Domenica
08:30	CrossFit 08:30 09:30		CrossFit 08:30 09:30		CrossFit 08:30 09:30
09:00	CrossFit 08:30 09:30		CrossFit 08:30 09:30		CrossFit 08:30 09:30
09:30		CrossFit 09:30 10:30		CrossFit 09:30 10:30
10:00		CrossFit 09:30 10:30		CrossFit 09:30 10:30
10:30
11:00
11:30						CrossFit 11:30 12:30	CrossFit 11:30 12:30
12:00						CrossFit 11:30 12:30	CrossFit 11:30 12:30
12:30
13:00
13:30	CrossFit 13:30 14:30		CrossFit 13:30 14:30		CrossFit 13:30 14:30
14:00	CrossFit 13:30 14:30		CrossFit 13:30 14:30		CrossFit 13:30 14:30
14:30
15:00
15:30
16:00						CrossFit 16:00 17:00
16:30						CrossFit 16:00 17:00
17:00
17:30	CrossFit 17:30 18:30		CrossFit 17:30 18:30		CrossFit 17:30 18:30
18:00	CrossFit 17:30 18:30	CrossFit 18:00 19:00	CrossFit 17:30 18:30	CrossFit 18:00 19:00	CrossFit 17:30 18:30
18:30	CrossFit 18:30 19:30	CrossFit 18:00 19:00	CrossFit 18:30 19:30	CrossFit 18:00 19:00	CrossFit 18:30 19:30
19:00	CrossFit 18:30 19:30	CrossFit 19:00 20:00	CrossFit 18:30 19:30	CrossFit 19:00 20:00	CrossFit 18:30 19:30
19:30	CrossFit 19:30 20:30	CrossFit 19:00 20:00	CrossFit 19:30 20:30	CrossFit 19:00 20:00	CrossFit 19:30 20:30
20:00	CrossFit 19:30 20:30	CrossFit 20:00 21:00	CrossFit 19:30 20:30	CrossFit 20:00 21:00	CrossFit 19:30 20:30
20:30	CrossFit 20:30 21:30	CrossFit 20:00 21:00	CrossFit 20:30 21:30	CrossFit 20:00 21:00	CrossFit 20:30 21:30
21:00	CrossFit 20:30 21:30		CrossFit 20:30 21:30		CrossFit 20:30 21:30

Lunedi

Martedi

CrossFit
09:30 - 10:30
CrossFit
18:00 - 19:00
CrossFit
19:00 - 20:00
CrossFit
20:00 - 21:00

Mercoledi

Giovedi

CrossFit
09:30 - 10:30
CrossFit
18:00 - 19:00
CrossFit
19:00 - 20:00
CrossFit
20:00 - 21:00

Venerdi

Sabato

CrossFit
11:30 - 12:30
CrossFit
16:00 - 17:00

Domenica

CrossFit
11:30 - 12:30

	Lunedi	Martedi	Mercoledi	Giovedi	Venerdi	Sabato	Domenica
16:30	CF Teen 16:30 17:30		CF Teen 16:30 17:30		CF Teen 16:30 17:30
17:00	CF Teen 16:30 17:30		CF Teen 16:30 17:30		CF Teen 16:30 17:30

Lunedi

CF Teen
16:30 - 17:30

Mercoledi

CF Teen
16:30 - 17:30

Venerdi

CF Teen
16:30 - 17:30

	Lunedi	Mercoledi	Venerdi	Sabato	Domenica
10:00					Open Box 10:00 11:30
10:30
11:00
11:30
12:00
12:30
13:00
13:30				Open Box 13:30 16:00
14:00
14:30	Open Box 14:30 16:30	Open Box 14:30 16:30	Open Box 14:30 16:30
15:00
15:30
16:00

Lunedi

Open Box
14:30 - 16:30

Mercoledi

Open Box
14:30 - 16:30

Venerdi

Open Box
14:30 - 16:30

Sabato

Open Box
13:30 - 16:00

Domenica

Open Box
10:00 - 11:30

	Lunedi	Martedi	Mercoledi	Giovedi	Venerdi	Sabato	Domenica
12:30						Crossfit for Beginners 12:30 13:30
13:00						Crossfit for Beginners 12:30 13:30

Sabato

Crossfit for Beginners
12:30 - 13:30

No event hours available!

	Lunedi	Martedi	Mercoledi	Giovedi	Venerdi	Sabato	Domenica
09:30	TRX 30' 09:30 10:00

Lunedi

TRX 30'
09:30 - 10:00

	Lunedi	Martedi	Mercoledi	Giovedi	Venerdi	Sabato	Domenica
10:30		Mobility 30' 10:30 11:00		Mobility 30' 10:30 11:00

Martedi

Mobility 30'
10:30 - 11:00

Giovedi

Mobility 30'
10:30 - 11:00

	Lunedi	Martedi	Mercoledi	Giovedi	Venerdi	Sabato	Domenica
09:30			KB 30' 09:30 10:00

Mercoledi

KB 30'
09:30 - 10:00

	Lunedi	Martedi	Mercoledi	Giovedi	Venerdi	Sabato	Domenica
09:30					Gymnastic 30' 09:30 10:00

Venerdi

Gymnastic 30'
09:30 - 10:00

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form-titolo-bianco

DOVE SIAMO

Via Albensio Calabrese 7 - 00152 - Roma

065342233

info@pamphilifitnessclub.it

Parcheggio convenzionato Simply, via Zambarelli n°31

ORARIO PALESTRA

Lunedì/Mercoledì/Venerdì7:00 - 22:30
Martedì/Giovedì9:00 - 22:30
Sabato10:00 - 19:00
Domenica10:00 - 13:00

"L’idoneità fisica è il primo requisito della felicità. Pazienza e perseveranza sono qualità essenziali per il successo e la realizzazione finale, per ogni cosa per cui valga la pena sforzarsi."
Daniela Errante Nutrizionista/Istruttrice

CALCOLA IL TUO BMI

BMI	Classification
< 18.5	Underweight
18.5 – 24.9	Normal Weight
25.0 – 29.9	Overweight
30.0 – 34.9	Class I Obesity
35.0 – 39.9	Class II Obesity
≥ 40.0	Class III Obesity

BMI	Classification
< 18.5	Underweight
18.5 – 24.9	Normal Weight
25.0 – 29.9	Overweight
30.0 – 34.9	Class I Obesity
35.0 – 39.9	Class II Obesity
≥ 40.0	Class III Obesity